This episode discusses a publication from the Police Executive Research Forum (PERF) that examines the critical issue of suicide among police officers. It highlights that officer suicide rates are higher than line-of-duty deaths and the general population, emphasizing this as a significant occupational risk. The document compiles insights from researchers, mental health professionals, and law enforcement leaders who gathered to discuss contributing factors like trauma, stress, stigma surrounding mental health care, and access to firearms. The core of the report is a list of ten recommended actions police agencies can take to prevent suicides, including improving data collection, utilizing psychological autopsies, implementing routine mental health checks, fostering leadership to reduce stigma, considering gun removal policies, and providing confidential support programs and family support. The publication advocates for a national commitment to addressing officer well-being and breaking the silence surrounding mental health challenges in law enforcement.