
Sign up to save your podcasts
Or


The topic of today's meditation is your dreams. Not the dreams you have while sleeping, but the dreams you hold in your heart. It's a wonderful thing to dream, and it's also a powerful tool for creation. Visualizing activates the same neural pathways as if you were actually performing the action. You are, in essence, rehearsing your future. This practice trains your mind to notice opportunities it might have otherwise missed. It keeps you motivated, focused, and aligned with your deepest intentions. You're building a mental and emotional blueprint for the life you want to live. Let's put this into practice now.
By Rachel MollieThe topic of today's meditation is your dreams. Not the dreams you have while sleeping, but the dreams you hold in your heart. It's a wonderful thing to dream, and it's also a powerful tool for creation. Visualizing activates the same neural pathways as if you were actually performing the action. You are, in essence, rehearsing your future. This practice trains your mind to notice opportunities it might have otherwise missed. It keeps you motivated, focused, and aligned with your deepest intentions. You're building a mental and emotional blueprint for the life you want to live. Let's put this into practice now.