Coming up this week on the podcast I'll be chatting with Craig Seaton; holistic health & self development coach, breathwork & meditation teacher, lucid dreamer, explorer of consciousness and founder or CS Life Holistics.

His purpose is to help others find their meaning in life and uncover what a human being is truly capable of.

CS Life Holistics is about uniting the physical, mental, emotional and spiritual aspects of ourselves.  Through working with the mind, looking after our physical health, understanding our emotions and exploring spirituality, balance will be achieved.

Craig runs workshops, speaks at events, holds group sessions and works one on one with clients.

 We’ll be chatting about 

And a whole host more. You can find Craig on instagram. Here is a quick preview of what's ahead on this weeks episode.

The full episode will be available at the end of the week. Be sure to follow me on instagram @thepursuitofenhancement for all the update and subscribe to your favourite source so you get notified as soon as it goes live.

Thanks for listening. Speak to you very soon.