In this conversation, Meg Burton Tudman, a holistic health coach, shares insights gleaned from her work in helping women, particularly stepmums, thrive. We discuss topics such as burnout, mindset shifts, setting boundaries, managing stress, self-care, building resilience, and the importance of community support.

Meg has plenty of practical experience and offers tips that can be easily applied to everyday life.

https://www.megburtontudman.com/
https://www.facebook.com/MindsetMasteryWithMeg/
https://www.instagram.com/mindsetmasterywithmeg/

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