To be prideful is to be reckless. This is especially true when you are 'ego lifting in the gym. Fellas, I am talking directly to you. Be mindful that your physical actions will reflect on your body later on in life. In this episode, we discuss the dangers of pride in the gym and how it can last beyond the younger version of your fitness self. As always for more information stop by www.drclintcepeda.com and subscribe while we change the world one podcast at a time. Stay mindful.