Cassie is a Life Balance Coach working with women to empower them to connect with themselves on a physical, mental, and energetic level. Cassie helps the women she works with connect with those inner child wounds and start to heal so those wounds are not carried through her life or onto the next generation. By understanding the influence trauma has on the physical, mental, and energetic layers within you can really facilitate balance and transformation.

Cassie speaks openly and honestly about how she copes with the changes in her life over the past year, from moving from England to Canada during a pandemic, the challenges, and obstacles she faced, and how she needed to relook at her life and find a new balance.

Connect with Cassie:

https://www.cassiematherreid.com/

https://www.facebook.com/CassieMatherReidCoaching/