In this episode we discuss significant lessons and stories that have stood out to us during our many hunts this year. As many of you know because of our involvement with sacred hunting we are able to participate and lead many hunts. This affords the ability to sharpen our skills throughout the year.  

Roary is a dear friend and mentor. He has helped guide us through many adventures. 

If you are unfamiliar with peptides or functional medicine, this is the episode to check out. We interview our good friend Abid who is a cardiologist, artist, hunter, and functional medicine practitioner with years of experience and an amazing background. He has a wealth of knowledge and explains why sometimes taking a break and focusing on recovery can help change your life. We also dive into how art can help us look at the world differently, physical and psychological benefits of archery, and a unique approach to health that most doctors don’t talk about.

Discussion episode where we go over the importance of functional medicine and how to utilize it in order to optimize health. If you are unfamiliar with functional medicine, this is the episode for you. We also talk about future projects and upcoming work.

Danny Clark has years of coaching and teaching under his belt and offers some amazing insights in ways to unlock your natural movement capabilities outside the gym. Whether you are an experienced athlete or entirely new to exercise, you can learn something valuable from listening and following Danny. Both of us have been fortunate enough to learn from him through years of direct coaching and friendship. After moving across country to New Mexico, we discuss the magic of the Four Corners. He also describes how archetypes can be expressed through human movement, a recent MovNat workshop in Columbia, and his personal evolution of movement.

Gemma represents the powerful energy that is the divine feminine. Through many different modalities she has gone deep into self exploration. As you will hear in this episode we talk a lot about tantra, one of Gemma's primary forms of spiritual work. 

The way Kellen see's it, fitness should honor both your body and mind. Fitness is the confidence and freedom to move well for a lifetime. He is eager to share with you a fresh perspective on movement and fitness to defy your age and stay fit for life!

Kellen spent years “chasing” his fitness goals and pushing h isbody to the limits. This approach got him in great shape...but at the cost of his health and happiness. He was feeling "old" in his 20s - overuse injuries, stiff muscles, and aching joints. Mentally, he felt like a slave to his workout & nutrition regimen. He was burning out and knew he needed a different approach for the long run.

His life changed when he was introduced to Natural Movement. He started to redesign his fitness around a balanced lifestyle. This simpler, more intuitive approach allowed him to better listen to his body and still make unbelievable gains in strength & mobility. Now, he is on a mission to help the masses become NATURALLY FIT!

Website: http://stefanotripney.com/

Instagram: https://www.instagram.com/captainstefano/

This episode was a treat to record. It took us awhile to link up with Salemi because of his busy schedule, but it was worth it. Mike is truly an incredible coach and great dude. 

Mike specializes in human performance and is a sought after international presenter in the field of health and fitness.

Mike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.

Professionally, Mike has served as a Division 1 strength and conditioning coach for Santa Clara University, as well as been the trainer to elite athletes across a wide range of sports.

His focus is teaching educational workshops, certifications, and creating programs on unconventional training that build more balance athletes.