<p>How do we deal with anger? What do we do with this naturally occurring emotion when it’s not a matter of survival? Today's post covers a few tips for managing anger (so it doesn’t manage you).</p>
<p>(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)</p>

How do we deal with anger? What do we do with this naturally occurring emotion when it’s not a matter of survival? Today's post covers a few tips for managing anger (so it doesn’t manage you). (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Primal Rage: How to Manage Unproductive Anger

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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Primal Rage: How to Manage Unproductive Anger

Primal Rage: How to Manage Unproductive Anger

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