Today's podcast features Ultra Runner and friend of the program Carl Adam from England. Carl is the co-founder of Primal Roots - a Community Interest Company based in Kent, UK. Sober since August 26, 2018. Ultrarunner: 50 miles, 100 milers, and the 215 Race Across Scotland. Carl ran bars for 10 years before heading off on around the world trip for 18 months and returned to begin a degree in International Relations at the age of 30.