As people live longer, planning for retirement increasingly involves navigating healthcare costs, long‑term care considerations, and complex financial decisions over time. In this episode of the Prime Life Podcast, Chris Heye, CEO of Whealthcare Solutions and Research Fellow at LIMRA's Retirement Income Institute shares educational insights on longevity planning and how structured decision‑support tools can help guide clearer, more informed retirement conversations. Links from show notes: LinkedIn LinkedIn Newsletter Website

Why can time feel like it's slipping by faster every year, and how can we live better within it?

U.S. Olympic silver medalist, time‑perception international speaker, and best‑selling author John Coyle explains why time seems to accelerate as we age, and what most people can get wrong about managing it. He shares that time isn't measured by the clock, but by the moments we truly remember.

In this episode, you'll explore:

• Why life can feel faster with age
• How to invest your "time capital"
• Why novelty, risk, and emotion can create more meaningful experiences personally and professionally

For anyone interested in living longer, better, and with more purpose, this episode can offer practical ways that can make everyday moments more memorable.

Links from show notes:

LinkedIn

Website

Design For Strengths: Applying Design Thinking to Individual and Team Strength

The Art of Really Living

Instagram

Retirement can bring changes to routines and social connections.

In this episode of the Prime Life Podcast, Mary Crean talks with Andrew Motiwalla, founder of The Good Life Abroad, about how intentional, immersive travel may offer structure, connection, and new experiences during this stage of life.

They discuss considerations around living abroad, including health, safety, and community, and how shared interests may help support meaningful connections.

Links from show notes:

LinkedIn

LinkedIn-The Good Life Abroad

Website

Feeling unsure about your finances or overwhelmed by money decisions? In this episode of the Prime Life Podcast, Mary Crean sits down with Patrina Dixon, founder of It's My Money, to explore how financial education can help you take control and build confidence. They discuss common financial mistakes, practical strategies for budgeting, debt management, and developing a stronger money mindset. Tune in for clear, realistic steps that can improve your financial wellness and help you feel more confident managing your finances.

Links from show notes:

Website

LinkedIn

Facebook

Instagram

Itsmymoneyacademy

Life transitions such as caregiving, career pauses, divorce, or widowhood can affect women's retirement planning decisions. Co-hosts Mary Crean and Laura Dinan Haber of Nassau Financial Group discuss how the financial industry can better address these realities. They are joined by Tina Beckwith, Chief Marketing Officer of LIMRA and LOMA, and Neeraja Rasmussen, Founder and CEO of Spyglaz, to explore gaps in financial planning and how AI and innovation can provide more personalized guidance to support women's financial futures. In honor of Women's History Month, this episode highlights strategies and insights that can help women plan for retirement with confidence.

Links from show notes:

Tina Beckwith-LinkedIn

LIMRA LOMA

Neeraja Rasumssen's Email

Spyglaz Website

Money can be one of the most difficult topics for families to discuss with aging parents. Avoiding it can increase the risk of financial fraud.

How can families have more open conversations and recognize warning signs early?

Elizabeth Clubb, founder of MyFlock, shares practical strategies to start financial conversations, identify potential fraud risks, and use technology to support financial oversight. This episode explores ways to build awareness, strengthen financial caregiving, and support informed decisions across generations.

Links from show notes:

LinkedIn

Website

Early responsibilities can feel unclear, and being underestimated can make progress challenging and it can also be a super power. In this episode of The Prime Life Podcast, Mary Crean talks with Suzanne McAvoy Hopgood, President and CEO of The Hopgood Group, LLC and author of Get Your Own Coffee, about how she learned to adapt, build confidence, and give back to others less fortunate. Her insights offer practical ways to move forward with purpose in work and life. Links from show notes: LinkedIn Get Your Own Coffee Email

Heart health is critical for women, but warning signs can be missed. Mary Crean and Josef Katz speak with Adria Giordano of the American Heart Association about recognizing warning signs, tracking key health numbers, and taking practical steps to support heart health.

This episode is educational and not meant as medical advice.

Links from show notes: Website Heart CONN-Facebook Instagram LinkedIn-Adria Giordano Go Red for Women

Caregiving is part of life for more families, but coordinating support, time, and resources can be challenging.

In this episode of the Prime Life Podcast, Mary Crean talks with Neil K. Shah, CEO and co-founder of CareYaya, about his shift from finance to caregiving and what it revealed about gaps in today's care system. They discuss common challenges caregivers face and explore how community-based care models can help families organize support and navigate caregiving more effectively.

Links from show notes:

Neal K. Shah

LinkedIn

Substack

X

Instagram

TikTok

Careyaya:

Website

LinkedIn

Substack

X

Instagram

TikTok

When unexpected disruptions throw our routines off course, you may feel overwhelmed or stuck. In this episode, host Mary Crean talks with leadership advisor Allison Holzer, Master Certified Coach, Founder and CEO of Aha2Impact, author and TEDX speaker about how brief moments of disruption, what she calls "microbursts", can actually help improve clarity, creativity, and meaningful forward momentum. This episode offers practical and uplifting strategies that can help you navigate sudden change with resilience and confidence. Links from show notes: LinkedIn Website