Over a 130 Elite athletes, along with the likes of the Dolphins cricket team and AmaZulu FC, use the Prime Human Performance Institute in Durban. This is where KZN’s Elite go to train! We catch up with Dennis Jackson on this episode of Old Mutual Live running; to find out more about it’s origins, facilities and wide spectrum of training options.

Prime – the go to facility for athletes in Durban

Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.

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Prime – the go to facility for athletes in Durban

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