Prime Time Makeover, Episode 1

In this episode of Prime Time Makeover you get to meet LeSeandra Lester, LCPC. LeSeandra is Sister, Friend and Therapist!!!! She brings a loving perspective from both faith and mental health perspectives.

Meet the wise and witty Shelia Hopkins and learn more about her. You have heard her crack us up, now find out the journey behind the humor and the smile.

Of course the hosts start with insightful and funny conversation ("I don't want to go to anymore baby showers."). AND....Get to Nicole Price, Life Coach and makeover subject.

Michele, Sheila, and Melissa talk about Mother's Day joys and struggles, that include loneliness. Are you suffering in silence? This discussion is good for any day. Prime Time requires some shifts in identity and framing.

When we talk about the Resurrection of Jesus Christ, we celebrate His victory over sin, death and the grave. In our churches and our lives this is a time of great celebration, but when you come home, are you still wearing the clothes of something that is dead? What does the Resurrection of Jesus mean to YOU? What might God want to make alive in you again?

Join Shelia Hopkins and her husband, Dr. Keith Hopkins as they discuss the health of women over 50. Are you getting enough exercise? What can you do to protect your heart?

In the next four episodes, we will take a "deep dive" in learning about our Cohosts. Melissa Jackson is a mother, wife, life coach, minister and so much more. Once you get to know her, you will love her as much as we do.

Listen to our panelists talk about the challenges and opportunities of dating in the Prime of Your Life. This conversation is led by Licensed Clinical Professional Counselor, LeSeandra Lester.

Expressing love can be challenging if we get stuck in the day-to-day humanity of each other. How do you show love intentionally and in spite of, to the one most significant relationship you have.

Take a breath. We have come through the holidays, the New Year, Resolutions -- the starting and ending -- and many of us haven't even taken time to breathe. In this month of love, how are you loving yourself?