Expressing love can be challenging if we get stuck in the day-to-day humanity of each other. How do you show love intentionally and in spite of, to the one most significant relationship you have.

Take a breath. We have come through the holidays, the New Year, Resolutions -- the starting and ending -- and many of us haven't even taken time to breathe. In this month of love, how are you loving yourself?

How do we keep looking good AND being comfortable in what we wear. Sheila Hopkins leads the conversation with trends for 2026, and how to wear them.

Therapist LaSeandra Lester leads a discussion about dealing with the injuries inflicted on women by women.

The panel discusses the events that shaped 2025 for them individually, and what lessons came from those events. Of course there's laughter, and some 'selah' moments.

Are you planning to make a resolution for 2026? How to be more successful in achieving your goals.

How do you show up confidently no matter the occasion? Join our stylist expert, Shelia Hopkins to get advice on what you need in your closet and how to wear it!

During the holidays, stress, depression and grief can increase to a point of debilitation. Let's not pretend, but identify some tools to survive and thrive.

This episode is moderated by Certified Life Coach, Melissa Jackson, with Co-hosts Michele Aikens and Therapist LeSandra Lester, LCPC. Join the Bold Movers Network Channel on YouTube to see the video discussion.

Join our panel of coaches and therapists as we talk about the challenges of moving Forward Over 50. What does the journey of discovery look like for you?