Thank you so much for listening to this weeks podcast! 
Find all the show notes <a href="https://scarletgilbart.wixsite.com/deitinggonebad/podcast">here </a>
And don't forget to subscribe and to follow us on instagram <a href="//www.instagram.com/dietinggonebadpod">@dietinggonebadpod</a>
 
Follow Shannon <a href="//www.instagram.com/shannonwesternnutrition">@shannonwesternnutrition </a>and Scarlet <a href="//www.instagram.com/understandingliving">@understandingliving</a>
 
See you soon!

Thank you so much for listening to this weeks podcast! Find all the show notes here And don't forget to subscribe and to follow us on instagram @dietinggonebadpod Follow Shannon @shannonwesternnutrition and Scarlet @understandingliving See you soon!

Thank you so much for listening to this weeks podcast!&nbsp;
Find all the show notes <a href="https://scarletgilbart.wixsite.com/deitinggonebad/podcast" rel="noopener noreferrer">here&nbsp;</a>
And don't forget to subscribe and to follow us on instagram <a href="//www.instagram.com/dietinggonebadpod" rel="noopener noreferrer">@dietinggonebadpod</a>
 
Follow Shannon <a href="//www.instagram.com/shannonwesternnutrition" rel="noopener noreferrer">@shannonwesternnutrition&nbsp;</a>and Scarlet <a href="//www.instagram.com/understandingliving" rel="noopener noreferrer">@understandingliving</a>
 
See you soon!

Share Principle 1: Ditching The Diet Mentality

Sign up to save your podcasts

Principle 1: Ditching The Diet Mentality

Principle 1: Ditching The Diet Mentality