<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>You are what you are.  You can we can always be better but we can only be the best versions of ourselves.  That should be absolutely good enough! Learn how this principle applies to this. Thank you! Jonathan and Lyn Gildon The Gildon Group at Realty Pros Gildongroup.com 386-451-2416<a href='http://www.colossusfitness.com' target='_blank'>Fit, Healthy & Happy Podcast </a> Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: <a href='https://podcasts.apple.com/podcast/id1433961166' target='_blank'>Apple Podcasts</a>   <a href='https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY' target='_blank'>Spotify</a>

Send us a text You are what you are. You can we can always be better but we can only be the best versions of ourselves. That should be absolutely good enough! Learn how this principle applies to this. Thank you! Jonathan and Lyn Gildon The Gildon Group at Realty Pros Gildongroup.com 386-451-2416Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>You are what you are.&nbsp; You can we can always be better but we can only be the best versions of ourselves.&nbsp; That should be absolutely good enough! Learn how this principle applies to this. Thank you! Jonathan and Lyn Gildon The Gildon Group at Realty Pros Gildongroup.com 386-451-2416<a href="http://www.colossusfitness.com" rel="noopener noreferrer">Fit, Healthy &amp; Happy Podcast </a> Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: <a href="https://podcasts.apple.com/podcast/id1433961166" rel="noopener noreferrer">Apple Podcasts</a> &nbsp; <a href="https://open.spotify.com/show/7doKHsQSUqD6T9mkYO33KY" rel="noopener noreferrer">Spotify</a>

Principle of Individuality

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Principle of Individuality

Principle of Individuality