Paninigarilyo, Cigarette Smoking, How to Stop, Sampung Hakbang sa Paghinto sa Paninigarilyo, Ten Steps on How to Stop Smoking, Nicotine Replacement, Withdrawal Syndrome, Ehersisyo, Exercise, Gumon sa Alak, Alcoholics, Wine, Pitong Payo, Seven Principles, Tanggapin, Accept, Mapagpahinuhod sa Pagkagalit, Slow to Anger