Brown Girl Confessions

Prioritising your Mental Wellbeing - In conversation with Serena Chana


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In this episode we have the opportunity to speak to Serena Chana who is the founder of Desi Minds, a platform which focuses on mental health within the South Asian community and the co-founder of the Panjabi Female Forum. We explore the importance of creating safe spaces within the community to talk about the impact the pandemic has had on mental health and the sense of isolation that has come with it. 

Serena has recently launched a mental health course designed specifically from a South Asian lens, and about topics that are important to the community in a supportive and inclusive space.

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Brown Girl ConfessionsBy Brown Girl Confessions