Moms Makin’ Dough

Prioritize Before You Burn Out: A Time + Energy Check-In for Mompreneurs


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In this summer school edition of Moms Makin’ Dough, host Kendra Hewitt dives into Module 3 of her upcoming course for women entrepreneurs; Prioritize Before Burnout. This episode is a sanity check for any business owner feeling the weight of hustle culture, decision fatigue, or the creeping shadow of burnout. Kendra shares her own journey with ADHD and time blindness, offering practical strategies and an empowering mindset shift around how we spend; not just track; our time and energy. Her goal? Help you reclaim the why behind your business before your business starts running you.

Kendra walks listeners through her signature "Big Three Check-In" questions and introduces a powerful tool: the 10-Day Time and Energy Audit. Using real-world examples like Jesse, a custom cake artist, she shows how aligning your work with your zone of genius can radically transform not only your schedule, but your income, peace, and passion. This isn’t about hustling harder; it’s about creating a business by design, not by default. If you feel like your battery hits low power mode before lunch, this episode is for you.


Key Takeaways:

  • The Big 3 Check-In helps you identify what energizes, drains, and excites you in your business.

  • Burnout often begins when you outsource passion and prioritize tasks that dim your light.

  • The 10-Day Time and Energy Audit reveals how you're actually spending your time; versus how you think you are.

  • Visual tools (like color coding) bring awareness to patterns of procrastination and productivity.

  • Freedom and growth happen when you align your schedule with what truly lights you up.


  •  "You didn’t start your business to feel like a prisoner with a boss who never gives you a day off; and that boss happens to be you." - Kendra Hewitt


    Learn more about Kendra Hewitt by visiting the following links:

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    Moms Makin’ DoughBy Kendra Hewitt