In this episode I had the absolute joy of speaking with @dr.chloehom who is a licensed acupuncturist and owner of Ascended Alchemy. She aims to create a collective ripple effect of positive energy for this world, empowering the ones that empower others- one person at a time.

She is also a functional health consultant with a bachelors degree in kinesiology, a certification in reiki, and a doctorate in Chinese Medicine.

In our chat today we discussed the benefits of acupuncture, the connections between the mind and body, how psychology effects physiology, tips for staying grounded, and how protecting your boundaries can empower your overall health.

She has a virtual offerings on her website and you can message her about booking an appointment!

@dr.chloehom