The Building Men Podcast – “Prioritizing Awareness and Optimizing Your Health - With Alvey Thompson”

Alvey is a Holistic Life Coach who helps men and women get in the best shape of their lives physically, emotionally, mentally, and spiritually.

His vision is creating a world that is healthy, connected, creative, purposeful, and loving.
His work includes one-on-one and group coaching with an emphasis in helping his clients get clarity on where they want to go in life, where they currently are, and builds a custom program that teaches them the tools, habits, and routines to fill the gap.

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