Run Lift Mom

Prioritizing Fitness in Motherhood, Becoming a Morning Person, & Stroller Running

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Original episode, Bomb Mom podcast with Melissa Vogel: https://melissavogelfitness.com/2021/07/12/episode75/ 


Support the show:

  • aloette.com/runliftmom (use code RLM for 15% off anything!)
  • runliftmompod.com/product/training-plan/
  • https://redhnutrition.com/athlete/RunLiftMom/ (use code RUNLIFTMOM for 20% off or get 3 for $99 bundles. I love Super Flexy for joints, Zen Rem for quality sleep, and Super Greens for the whole family)
  • runliftmompod.com/factor
  • runliftmompod.com/instacart
  • runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365 because of the blend and waistband "hooks" for your shirt when it's hot out!)

    • Connect with me:

    • [email protected]
    • instagram.com/runwithsuzy
    • runliftmompod.com/blog
    • pinterest.com/runliftmom
    • YouTube.com/runliftmom
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      Run Lift MomBy Suzy Goodwin
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