In this episode of the Very Best Self Podcast, we are joined by Tara Schuster. She is an accomplished entertainment executive turned mental health advocate and the author of the forthcoming Glow in the F*cking Dark, and the runaway hit, Buy Yourself the F*cking Lilies, a finalist for Goodread’s Best Non-Fiction Book of 2020. Her books are about healing, self love and falling in love with your life. Stay tuned for the next 40 minutes for an amazing episode.

Get “Glow in the F*cking dark” - http://www.taraschuster.com/glow 

Connect with Tara - @taraschuster

(02:36) - About Tara Schuster.

(03:44) - The first book 'Buy Yourself the F*cking Lilies '

(22:53) - Relationship with your parents and healing?

(29:28) - Are you seeing the same therapist you were seeing at 25?

(36:44) - What is the best piece of advice you'd give to your younger self?

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