“I have absolutely no pleasure in the stimulants in which I sometimes so madly indulge. It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom.” — Edgar Allan Poe

Happy Thursday Creatives! This week we’re talking about depression and effective ways to deal with it. In today’s podcast, we look at practical advice to help alleviate the chains of depression and reminded to make these keys a priority for the sake of our creative expressions.