Join the ladies of UNestablished as well as therapist and business owner, Lenise Mazyck, as we discuss our mental health. We learn how to begin to set boundaries, reset our coping mechanisms, and the art of saying "no".

Lenise Mazyck is the owner and therapist at Roots to Results Counseling, based in Virginia. 

Send questions, comments, and suggestions to unestablishedpodcast@gmail.com
 @unestablishedpodcast

Join the ladies of UNestablished as well as therapist and business owner, Lenise Mazyck, as we discuss our mental health. We learn how to begin to set boundaries, reset our coping mechanisms, and the art of saying "no". Lenise Mazyck is the owner and therapist at Roots to Results Counseling, based in Virginia. Send questions, comments, and suggestions to unestablishedpodcast@gmail.com @unestablishedpodcast

Prioritizing Mental Wellness Pt. 1

The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in all aspects of life. Getting older doesn't mean you have your shit together. Join them as they discuss relationships, careers, love and living the "broke-rich" lifestyle. Will they ever become ESTABLISHED?

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Prioritizing Mental Wellness Pt. 1

Prioritizing Mental Wellness Pt. 1