In this episode of the Sunday Dinner Podcast, host Robbin welcomes Dr. Hall, a leader in improving men's and African American health, to discuss the importance of having open conversations about health within black families. Emphasizing the significance of access to culturally competent healthcare, from high blood pressure, dietary habits, and the importance of using targeted multivitamins for better health outcomes. The conversation underscores the need for education, familial support, and taking small actions to promote wellness in the community.