Life: TBD with Emalee

Prioritizing Rest: On Peace


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First episode of TBD - I swear I'll figure out a name at some point. Until then... :)

*Sigh* Resting and it feels so gooood...so why do I feel guilty? Society has conditioned us to be overachieving "doers" vs peaceful "beings." These are my thoughts after taking some time to rest and be alone.

“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brene Brown



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Life: TBD with EmaleeBy Emalee Sigur