In this episode, my guest Anne Z, a Stress Burnout Coach and Owner of Summer Soltice shares her journey from working a 9-5 to owning her own business. 

Here are a few take aways from this episode:

-Anna shares her educational background in communications, writing, and HR, detailing her path from internships to a fulfilling career in HR consulting with Ernst & Young.

-Introduces her unique offer of prayer sessions, detailing the importance of spiritual wellness and support during challenging times. 

-Insights into managing stressors and energizers in one's life, promoting a holistic approach to wellness.

-Sharing importance of understanding the underlying reasons for stress and dissatisfaction 

-The origins and mission of her business, Summer Solstice, tying it back to her personal story and the symbolic meaning of the summer solstice. 

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Connect with Anne:

Facebook: https://www.facebook.com/anna.zschuppe

Facebook Group: http://facebook.com/groups/soothingstresscollective

LinkedIn: https://www.linkedin.com/in/annazschuppe/

YouTube: https://youtube.com/@annazschuppecoach

Instagram: https://www.instagram.com/zschups_ahoy/

Twitter: https://twitter.com/zschups_ahoy

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Connect with me (Sri)

LinkedIn: https://www.linkedin.com/in/srimahabir

IG: https://instagram.com/nexlevconsulting_sri?utm_medium=copy_link

FB: https://www.facebook.com/sri.mahabir

FB Community: https://www.facebook.com/groups/getconfidentoncam/?ref=share&mibextid=S66gvF

Tik Tok: https://www.tiktok.com/@srimahabir?_t=8ZRC0CebV3W&_r=1

YouTube: https://www.youtube.com/channel/UCetfWfjspI2RzRZ5HGp2iyA

If you would like help with your social media, podcast, or live show, let's see if working together is fit: https://videovisiblitycoaching.my.canva.site/agency-info-call