The Bonus Mom Life

Prioritizing your Mental Health and Self-Care


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May is Mental Health Awareness month. This episode I discussed the importance of prioritizing yourself this month. This was something that I definitely struggled with when I became a Bonus Mom, wife and Bio Mom. In 2019, I ended up having a stroke while shopping for my sister's wedding dress. Yes, a stroke! It was out of the blue and the doctors just said it was a blood clot that caused it. You can definitely read the entire story in my devotional journal, Just God & Me, Finding God in the Midst of Your Storm (the link is below). I provided tips on self care and even talked about the importance of having God + Therapist and even a Coach! Please let me know how you are prioritizing YOU in May!


Bonus Mom community: https://fb.me/g/p_Gr3x2QHJmusx8mRN/aREi9zyr

Free Journal: https://winning-teacher-8811.ck.page/c97b20a95a

Instagram: https://www.instagram.com/lakrishmayes/

Instagram: https://www.instagram.com/thebonuslifepodcast/

Bonus Mom Social Hour: As we gear up for, Mother’s Day let’s not forget Bonus Mom’s Day ( Stepmother Day) May 21st. I wanted to meet, connect, build community and celebrate with other Bonus Mom’s! So if you’re in the Raleigh, NC area I would love for you to come out. May 20th 11am-1pm, Relish Kitchen. There is limited seating so please RSVP by 5/14/23! Text the word RSVP to 833-229-9294, be sure to include first & last name.

Devotional journal : https://www.amazon.com/Just-God-Me-Finding-Midst-ebook/dp/B093WYFCPL/ref=sr_1_1?crid=790IR0XHBO5C&keywords=just+God+%26+me+finding+God+in&qid=1682651700&sprefix=just+god+%26+me+finding+god+in+%2Caps%2C125&sr=8-1


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The Bonus Mom LifeBy LAKRISH MAYES