How do you kill time when in prison? Reading, exercise, drugs - or worse? The team discuss how to stay mentally strong when inside, and how to cope with missing out on big events in the lives of your family and friends in the outside world.
A Left Peg production for Goalhanger Films
Twitter: @BangedUpPodcast
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This podcast contains content which some listeners may find upsetting.
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8. 'Prison is so **ing boring' - Killing time

Serving time At Her Majesty’s Pleasure

What’s it like to be banged up? 

How do you avoid the daily grind of violence, drugs and boredom inside Britain’s decaying prisons? And what’s the food really like?

In this brilliant new series, ex-inmates Rob and Mike, in conversation with prison lawyer Claire, take us back inside to reveal their experiences of serving time At Her Majesty’s Pleasure.

A Left Peg production for Goalhanger Films

True crime

The guys are back together for a special festive episode. They are joined by former prisoner and Rob’s co-defendant Alex. They discuss playing tennis in Rochester, how he managed to get preferential treatment wherever he went and lots of other tales from his journey through the justice system.

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The Christmas Party

This week's special guest is our very own Claire. She explains to us how she became a prison lawyer - exactly what that entails and details the challenges of working in the British justice system. Hosted on Acast. See acast.com/privacy for more information.
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25. The Prison Lawyer - Claire’s Story

This week's guest is Michael Emmett - who for more than 3 decades lived a life of crime with all the trappings. Listen to his winding tale and how he has converted to a whiter life. Hosted on Acast. See acast.com/privacy for more information.
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24. The Gangster - Michael’s Story

The guys get a different perspective on the criminal justice system this week. Peter Cardwell was a special adviser to the Secretary of State for Justice Robert Buckland and gives us the government’s viewpoint. Hosted on Acast. See acast.com/privacy for more information.
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23. The Special Adviser - Peter’s Story

This weeks guest is another good friend of the lads from their time inside. Barry tells us what prison is like for someone from the traveller community.  Hosted on Acast. See acast.com/privacy for more information.
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8. 'Prison is so **ing boring' - Killing time

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