In this first episode of Private Victories, Rebekah is joined by Jesse, Cindy, Sylvia, Chris and Rod to discuss motivation and consistency. It’s hard to get going and stay on track when you’re on a journey to get healthy.

What keeps these Army members going? We discuss this plus staying on track during the holidays.

The audio is not great, due to something Rebekah did wrong during recording (Rebekah wrote this not Dan.) But hopefully you’ll be able to hear all the great points these awesome people brought to the table.