Do you procrastinate until the last minute or do you see to it right away? Procrastination is the thief of time, they say. But is it really? Let’s discover the positive aspects of procrastination.--This podcast is brought to you by <a href="https://www.instagram.com/suzannefreiherz/" rel="noopener noreferrer" target="_blank">Suzanne Freiherz</a> – Mental health & fitness trainer, linguist, podcaster, founder of <a href="https://www.yuna.com/" rel="noopener noreferrer" target="_blank">YUNA®</a> (yuna.com) and positive communications coach. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Do you procrastinate until the last minute or do you see to it right away? Procrastination is the thief of time, they say. But is it really? Let’s discover the positive aspects of procrastination. -- This podcast is brought to you by Suzanne Freiherz – Mental health & fitness trainer, linguist, podcaster, founder of YUNA® (yuna.com) and positive communications coach. See acast.com/privacy for privacy and opt-out information.

Do you procrastinate until the last minute or do you see to it right away? Procrastination&nbsp;is&nbsp;the&nbsp;thief&nbsp;of&nbsp;time, they say. But is it really? Let’s discover the positive aspects of procrastination.--This podcast is brought to you by <a href="https://www.instagram.com/suzannefreiherz/" rel="noopener noreferrer">Suzanne Freiherz</a> – Mental health &amp; fitness trainer, linguist, podcaster, founder of <a href="https://www.yuna.com/" rel="noopener noreferrer">YUNA®</a> (yuna.com) and positive communications coach. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

Pro Procrastination

Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your best life. Make a habit of replacing judgement with empathy, complaining with appreciation and experience how this ingredient swap transforms obstacles into springboards and problems into amazing possibilities. I am Suzanne Freiherz, founder of <a href="https://www.yuna.com/" rel="ugc noopener noreferrer" target="_blank">YUNA®</a> (yuna.com). From my 15+ years of working with humans I know that the power of positivity can leap over the limits in our minds with ease and joy and it is trainable like a muscle. I am here to create a new normal of self-care, embracing positive self-talk, body positivity and self-esteem, empowering you to create your most awesome personal and professional life. This creates a ripple effect. Your positivity touches others – family, friends, co-workers – and like a wave it expands from human to human having a positive impact on social coexistence. :) Diesen Podcast gibt es auch auf Deutsch :)

Health & Fitness

Fitness

Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your best life. Make a habit of replacing judgement with empathy, complaining with appreciation and experience how this ingredient swap transforms obstacles into springboards and problems into amazing possibilities. I am Suzanne Freiherz, founder of YUNA® (yuna.com). From my 15+ years of working with humans I know that the power of positivity can leap over the limits in our minds with ease and joy and it is trainable like a muscle. I am here to create a new normal of self-care, embracing positive self-talk, body positivity and self-esteem, empowering you to create your most awesome personal and professional life. This creates a ripple effect. Your positivity touches others – family, friends, co-workers – and like a wave it expands from human to human having a positive impact on social coexistence. :) Diesen Podcast gibt es auch auf Deutsch :)

Feast your ears and heart on a takeaway buffet of real life stories, powerful practices and actionable advice to nurture your best self so you can live your best life. Make a habit of replacing judgement with empathy, complaining with appreciation and experience how this ingredient swap transforms obstacles into springboards and problems into amazing possibilities. I am Suzanne Freiherz, founder of <a href="https://www.yuna.com/" rel="noopener noreferrer">YUNA®</a> (yuna.com). From my 15+ years of working with humans I know that the power of positivity can leap over the limits in our minds with ease and joy and it is trainable like a muscle. I am here to create a new normal of self-care, embracing positive self-talk, body positivity and self-esteem, empowering you to create your most awesome personal and professional life. This creates a ripple effect. Your positivity touches others – family, friends, co-workers – and like a wave it expands from human to human having a positive impact on social coexistence. :) Diesen Podcast gibt es auch auf Deutsch :)

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Pro Procrastination

Pro Procrastination