Joe Demaro is an independent professional wrestler (and, occasionally, a model) working out of Detroit, Michigan. During this episode, he talks about when and why he started focusing on his mental health, life lessons he's learned from professional wrestling, the importance of stopping to reset for the sake of self-reflection, his eagerness to support people around him, and manifests goals for the new year.

Where to find Joe: @JoeDemaro94 (Twitter, Instagram) 

Where to find Mental Health Check-In Podcast:

@checkinpod (Twitter)

@checkinpodcast (Instagram)

YouTube: https://www.youtube.com/channel/UCoZy2uvqkZlYziytPlUkKcw

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Listen to other podcasts in the Uplift United Podcast Network:

(Broke Talk) https://open.spotify.com/show/661ueDp257gbQke4PCtSBD

(Lapsed Graps) https://podcasts.apple.com/us/podcast/lapsed-graps/id1531059414?uo=4

(The Chevo Effect) https://open.spotify.com/show/0jTxNBJrrt4bFXYB5GdEbo

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