Probiotics are an important supplement, aiding in restoring the gut’s balance and improving digestion.

By introducing healthy bacteria in your gut, probiotics also help to build immunity. Some signs that you may benefit from probiotics include digestive disturbances, skin conditions, weak immunity, migraines, autoimmune diseases, and more.

The overgrowth of bad bacteria can have different effects on various bodily functions and make you more susceptible to certain conditions.

In this episode, we'll take a look at some signs you might need to take probiotics...