Interactive Body Balance

Probiotics vs Prebiotics and How They Can Help You


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Today we differentiate between probiotics and prebiotics and what each of them does for your gut and health.  We look at what foods contain prebiotics and probiotics and how much you need to consume.  Enjoy the show.  www.mikedaciuk.com

 

 

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Interactive Body BalanceBy Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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