<p>A sleep clinic medical expert gives advice to callers on how to deal with sleep issues, including food to eat before bedtime, exercising, traveling, holiday change in patterns, pillows, snoring, apnea, medications, and insomnia. From WHO radio in Des Moines in 1990. Jo Fisk went on to work at Des Moines Sleep Specialists in Clive.</p>

A sleep clinic medical expert gives advice to callers on how to deal with sleep issues, including food to eat before bedtime, exercising, traveling, holiday change in patterns, pillows, snoring, apnea, medications, and insomnia. From WHO radio in Des Moines in 1990. Jo Fisk went on to work at Des Moines Sleep Specialists in Clive.

Problems Sleeping? Ask the Expert About Snoring, Pillows, Bedtime Foods, Medications, Holidays & Insomnia

Classic entertainment talk show hosted by Stephen Winzenburg, with interviews that aired on WHO radio in Des Moines from 1995 to 2002. Fun topics include books, games, celebrities, Iowa history, health, spirituality, food, and trivia. Additional guest hosting on WHO radio from 1989 to 2016, many archived on YouTube @SWinzenburg.

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Problems Sleeping? Ask the Expert About Snoring, Pillows, Bedtime Foods, Medications, Holidays & Insomnia

Problems Sleeping? Ask the Expert About Snoring, Pillows, Bedtime Foods, Medications, Holidays & Insomnia