I discuss some issues with ACT, CBT, MBCT, ET AL... A recent course on audible shows that the therapy has lost even more sufficiency in the last decades. **@14mins the kitchen sink draining. Not what it sounded like.

Problems with cognitive based therapy

Welcome — where resistance meets resonance.

This is a space for those of us who don’t fully believe, but can’t fully turn away either. Who question everything—God, healing, knowledge, self—but keep searching anyway.

Almighty Ohm is for the in-betweeners. The resistors. The thinkers who feel, and the feelers who think. This isn’t about arriving. It’s about tuning in—through the noise, through the doubt, to that quiet hum underneath it all.

Religion & Spirituality

Welcome — where resistance meets resonance. This is a space for those of us who don’t fully believe, but can’t fully turn away either. Who question everything—God, healing, knowledge, self—but keep searching anyway. Almighty Ohm is for the in-betweeners. The resistors. The thinkers who feel, and the feelers who think. This isn’t about arriving. It’s about tuning in—through the noise, through the doubt, to that quiet hum underneath it all.

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Problems with cognitive based therapy

Problems with cognitive based therapy