Thank you for joining Reaching Out Podcast! Last week I spoke about vain repetition—head to  https://anchor.fm/reaching-out-podcast to listen to that episode if you haven’t already. Today’s  episode is the seventh episode in the series.

So you’re in your process. It’s a great day today, tomorrow not so great. So what do you do when this happens?

Ask yourself these questions:  

1. How do you deal with a tough situation?  

2. Do you deal with it in an effective manner?

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I hope that you enjoy this episode, and you take something from it!

Please find the episode notes here: https://drive.google.com/drive/folders/1ekR9wRuolvHkrd3J4yL26X4XzP_BFEPq?usp=sharing

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