We’re taking a breather, folks! Enjoy some conversational shenanigans between Hollis and Cecylia before they take a brief hiatus to take care of some other business. We’ll see you again in late autumn!

We’ve been in Flow State University for a few weeks now, and we have some pressing questions. We’ve been told that the Flow State is this incredible, freeing experience, but going with the flow has landed Hollis and Cecylia in some unpleasant times and lessons. After a lengthy metaphor involving rivers and whirlpools, we emerge with a better understanding of this paradoxical concept.

We return to the OG format this week as we ask each other: “What are you working on? What showed up for you this week?” Moment to moment decisions showed up; whether or not to push or let go showed up. It seems the Universe has signed us up to learn and practice “The Flow State.”

PNew beginnings are on the horizon: Cecylia moves into her tiny house as well as a new, more worthy headspace, and Hollis looks to her birthday that so happens to fall on a new moon. So much has changed within such a short period of time, we feel like we’re in a different dimension. Things feel like they are about to change even more—and we’re looking forward to whatever’s next.

Part celebration and part review, a big dream has just come true. After three years, Cecylia has finally moved into her tiny house. The journey has been long, good, bad, and everything in between, and this episode is all about the lessons and gifts gained along the way.

We have a super-packed episode on the art of healing, where Dr. Armitstead delves into the incredible tool of muscle testing for total health and wellbeing. Superconsciousness, vibrational health, purging toxicities, sympathetic resonance, and rewiring the subconscious are ALL on the docket. Total health is a true wonder and Dr. Armitstead brings it down to earth. This episode literally heals.

Our brains are buzzing with all of the recent vocabulary we have to describe our emotions, which is simultaneously very helpful and a bit overwhelming. Our homework stretched our limits even further with something called “empathetic badassery,” revealing some very honest conclusions about ourselves and the people we empathize with.

We have the tremendous privilege of speaking with author, educator, and emotional expert, Karla McLaren, this episode. From her book, The Art of Empathy, to cultic mindsets to her own incredible journey, Karla shares tremendous insights on how to navigate our inner world, and how doing so will make the outer world a much, much better place.

Everything seems to be happening all at once as of late, and Hollis and Cecylia feel the need to ask, “What exactly is being asked of us right now?” We don’t have a good answer—yet—but we do think we’re in one of the hardest parts before we transition into a reality that’s closer to the one we’ve been working towards.

We’re thrilled to welcome the “Ace of All Trades” to our podcast, Alicia Easter. So how does one transition from a well-paying, typical corporate job to living a life that fully encompasses the dynamic soul? Being who you are and making money at it aren’t mutually exclusive, and Ace is here to prove it with her inspiring journey.