Therapist Unplugged

Processing Grief: What Loss Teaches Us About Time, Choice, and Healing


Listen Later

Grief doesn’t follow a script. It surges in kitchens after laughter and settles into quiet corners of the day, especially when loss compounds across months. 

In this episode of Therapist Unplugged, Laurie Poole and Courtney Strull from The Montfort Group have an honest conversation about processing grief after the loss of loved ones. Courtney shares her experience of losing multiple family members in a short period of time, including her father, and how grief reshaped her sense of time, identity, and the way she chooses to live.

Whether you’re navigating your own grief, supporting someone you love, or simply trying to understand loss more deeply, this conversation offers space, language, and permission to be exactly where you are.

Send us a text

🎙️ Therapist Unplugged is produced by The Montfort Group, a boutique therapy practice based in Plano, Texas, helping individuals, couples, and families build emotionally intelligent, connected lives.

Subscribe for real conversations with real therapists, because healing doesn’t happen in perfect soundbites.

To learn more about our team or schedule a session, visit: www.themontfortgroup.com

Follow us on Instagram: @themontfortgroup

...more
View all episodesView all episodes
Download on the App Store

Therapist UnpluggedBy The Montfort Group

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings