Today we're discussing grief and how to process it with Rachael Ortega.

Check in with Rachel: https://www.rachaelortega.com/

Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling, and a holistic approach to life. You can find us online at khronologyfit.com.