this is the most vulnerable ive been on an episode. talking about something that has made me feel awful recently, and the tools ive been practicing. hope it helps you in whatever way you need it to. 
sending love. 
other podcast mentioned: https://open.spotify.com/show/3zYMh54e1Wd6hOBqV0vU2W - How to Stop Beating Yourself Up

this is the most vulnerable ive been on an episode. talking about something that has made me feel awful recently, and the tools ive been practicing. hope it helps you in whatever way you need it to. sending love. other podcast mentioned: https://open.spotify.com/show/3zYMh54e1Wd6hOBqV0vU2W - How to Stop Beating Yourself Up

this is the most vulnerable ive been on an episode. talking about something that has made me feel awful recently, and the tools ive been practicing. hope it helps you in whatever way you need it to.&nbsp;
sending love.&nbsp;
other podcast mentioned: https://open.spotify.com/show/3zYMh54e1Wd6hOBqV0vU2W - How to Stop Beating Yourself Up

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Hey! Welcome to I am Powerful podcast! In these episodes I talk about my personal journey about awareness, self love, acceptance, personal development, spirituality, books, just life. I share my experiences with it all, my intention is that while listening you'll realize that everything you want and need is within you. I appreciate you!

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