Processing our feelings allows us to heal. When we bury our emotions, they get stored, build up and are unresolved. A lot of times, they will show up later in completely different ways. We will talk about healthy ways to allow our feelings to flow through us so we can have healthy relationships with ourselves and others.

Host: Rev. Jodi L. Suson-Calhoun www.susonessentials.com [email protected] 847-738-0242 Guest: Michelle Froedge The Rockstar Coach   / therockstarcoach   https://www.rockstarcoach.org/   / the-rockstar-coach-michelle-froedge-5b2b54268