<p>Today's episode highlights a 3-step process for walking through setback and loss, including a key tool to identify what's going on inside you emotionally. This is such a vital practice, especially in this quarantine season!</p>

Today's episode highlights a 3-step process for walking through setback and loss, including a key tool to identify what's going on inside you emotionally. This is such a vital practice, especially in this quarantine season!

Processing Setback and Loss in A Healthy Way

Each of us are wired up differently and see the world in a unique way. People are already complicated enough… Wouldn't it be nice to have a master key that would unlock healthy relationships and communication? Well, personality assessments can help! The Art of Understanding was born out of a heart to take personality theory and make it practical and useful in your everyday life. In each episode, your host Jesse Andersen will share insights to help reduce miscommunication, improve connection, and make sense of each other. Jesse is a certified Myers-Briggs coach and you can reach out to him at hello@theartofunderstanding.com.

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Processing Setback and Loss in A Healthy Way

Processing Setback and Loss in A Healthy Way