In episode 1 of the ProcrastiMATE podcast which focuses on all things procrastination, mindset, and well-being, so you can positively improve your life, I bring to you, Frances Williams. Frances is an inspirational woman who is first and foremost a mum and also the Founder of the wellgood.life initiative focusing on mindset, learning, and kindness to spread awareness for young children. Fran shares her story of how she manages her time, her life and is open and honest about the things she and her daughter have gone through and how they are coming through the other side. You can find out more about the well good initiative and connect with Fran here: https://www.wellgood.life/ You can find out more about the chimp paradox here: https://r.search.yahoo.com/_ylt=AwrIe... If you wish to follow or feature in the ProcrastiMATE podcast you can find out more here: https://thewanderingcoach.co.uk/featu...