207: PROCRASTINATING IS RUINING YOUR LIFE, HOW TO STOP SABOTAGING, BREAKING DOWN FUTURE FEARS, ARE YOU DOING SELF CARE OR SIMPLY TAKING CARE

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In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more.

In this episode:

+ How to stop procrastinating

+ Deal with future fears now

+ You ARE good enough

+ Self care vs taking care

Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about in the episode! French toast is my FAV

Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the peach ring flavor!!)

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