It may sound counterintuitive, but I believe that procrastination is the act of putting off what you really want in your life. It's a way of cheating yourself out of the life you were born to live. Procrastination can have a substantial impact on our self-esteem, so let's take a good look at its root cause and a 4-step plan for how to break free from procrastination's grip.

LINKS FROM THE EPISODE:

BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free https://wendyleeds.com/book

MORE RESOURCES:

QUIZ: Find Out the Cost of Your Anxiety https://wendyleeds.com/quiz

DOWNLOAD: Four Techniques to "Panic-Proof" Your Life https://wendyleeds.com/techniques

MINI-COURSE: Why You're Anxious & What to Do About It https://wendyleeds.com/course

Click here or use the coupon code "SUBSCRIBER" to get 40% off the mini-course. And if the cost is a burden to you in any way, just ask – I'll grant you lifetime access for free. No catch. I just want to be helpful to anyone who's struggling.

WAYS TO CONNECT:

I respond to every message I get, so please do reach out. I send infrequent emails and I love to get replies from the community. My Facebook page is active; Instagram less so.

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