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Join us for the final installment of our Procrastination Series, where we challenge the notion of procrastination as an identity.  Jen looks at the complexities of procrastination, urging listeners to move beyond labeling themselves and instead embrace the multifaceted nature of human behavior.  In this episode:

• Jen challenges the notion of identifying as a "procrastinator," highlighting how it oversimplifies our behavior and limits our understanding of ourselves.
•  Listeners are prompted to reflect on their recent actions, distinguishing between tasks they tackled immediately and those they delayed, to uncover patterns and challenge assumptions about procrastination.
•  Jen challenges the narrative that external pressure is necessary for productivity, offering strategies to create internal urgency and focus without relying on time constraints.
  
  

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