Break the procrastination cycle: uni work without sleepless nights.
Resources from this episodeMeditation Apps

• Calm App: iTunes | Google Play Store
• Headspace App: iTunes | Google Play Store
• Smiling Mind App: iTunes | Google Play Store

Understanding why you procrastinate – Linked In LearningYour pathway to productive study using the Pomodoro Technique - Charles Sturt University Student MagazinePutting it Off: Some ideas about why we procrastinate – The ConversationManaging procrastination - UTS CounsellingWorkshops - UTS CounsellingBullet Journal System – bulletjournal.com
CreditsWriting: Kelly Ding and Rebecca DuongEditing: Kelly Ding and Rebecca DuongProducer: Liv DayMusic: Higher Up by Shane Ivers - https://www.silvermansound.com/