Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering.

Procrastination

We all struggle with something we don't want to do at some point in our lives, whether it's exercising, cleaning, paying bills, paying off debt, you name it, there's resistance. In tonight's episode, I'll explain what procrastination is and why it's not the same as laziness. What kinds of procrastination are there? Why do we procrastinate? And the best part is that I will share some helpful techniques for beating the brain game of procrastination. If you feel drawn to it, give it a listen. I'm not super bouncy in this one, but we all have these days. Thank you for taking the time to listen, and I hope to have you as part of our community.

www.consciouswisdomhealing.com

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*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.

Procrastination