On this, episode 21, of the Designer Strategy podcast, we conclude our 3 part miniseries on procrastination.  There are millions of people who’s productivity is impacted by procrastination and thousands of strategies to remedy it.

On this episode we look at techniques that are all related to increasing expectancy.  These tactics cripple procrastination because they increase your certainty of success.

Here is the video of the show.  You can find the audio at the end of this post or Subscribe: iTunes | Android | RSS.

Procrastination Part 3 Show Notes:

Here is a list of the different tactics from this episode.

* Know what action is required

If you are in denial of how much work it will take, you may procrastinate.  If you don’t shoot, you don’t score.

* Check you state of mind

Are you in a positive state of mind?  If not try changing your physiology.

* Use Contrast

Compare the current state of affairs with what the ideal situation will look like.

* Accept your procrastination

Forgive yourself when you make mistakes and procrastinate.

* Plan for the worst

Do you have backup plans in place for the worst case scenarios.  Maybe it’s time to create them.

* Get inspired

Know what motivates you and why.  Then makes that inspiration visible to you.

* Recognize success

Track your success so that you know when you are making progress.  Then celebrate that progress.

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