Do you ever feel like time just slips away, leaving you overwhelmed and behind? 

For those with ADHD, time blindness - a struggle to perceive and manage time effectively - might be the hidden challenge holding you back. But don’t worry, there are proven strategies to help you overcome it!

Key Takeaways:

• What time blindness is and how it impacts daily life.
• Practical tools and techniques to make time visible and manageable.
• Steps to build a schedule that works with your brain, not against it.

Whether you're a high-achieving entrepreneur with ADHD or just looking for better time management skills, this episode will guide you to actionable steps that lead to real results.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Do you feel like you're constantly running late, missing appointments, or overwhelmed by your schedule? 

If time management feels impossible, you're not alone - especially if you have ADHD. 

Many of us face a challenge called time blindness, where our internal sense of time is off, making it hard to estimate how long tasks will take. 

Key Takeaways:
- What time blindness is and how it leads to tardiness.
- 5 practical steps to manage your time better (without the stress).
- Tips for simplifying your schedule, using external tools, and building buffer time.

Ready to take control of your time and turn ADHD into your entrepreneurial advantage?

Listen now and let’s dive in!

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

If you’ve ever felt like hours disappear before you’ve had a chance to catch up, you’re not alone - especially if you have ADHD. 

In this video, I’m breaking down why managing time with ADHD feels so hard and sharing six powerful strategies to take control of your schedule, work with your unique brain, and boost your productivity.

Key Takeaways

• The truth about time blindness and how it impacts ADHD brains.
• Practical techniques like externalizing time and flexible time-blocking.
• How to reflect, adjust, and build a time management system that actually works for YOU.

Don’t let time slip away—take charge with tools and strategies tailored for ADHD.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Time is precious, and managing it with ADHD? 
That’s a whole other challenge. 

In this episode, I’m breaking down three ADHD traits - time blindness, hyperfocus, and hormonal imbalance - that mess with your time management and sharing practical strategies to overcome them.

Key Takeaways:

• Use external tools to tackle time blindness and build a sense of time.
• Harness hyperfocus for productivity without losing track of hours.
• Batch tasks and regulate your energy for better time control.

Whether you’re struggling to meet deadlines or just want to feel less overwhelmed, these ADHD-friendly tips will help you turn time into your greatest asset - no stress required.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Have you ever found yourself stuck, unable to start something you want to do - whether it’s a work task, a hobby, or even just relaxing? 

If you have ADHD, you know that task paralysis isn’t just about chores or obligations - it can strike anywhere, even with activities you enjoy.

In this episode, I break down why task paralysis happens and share 3 powerful strategies to help you start any task with ease.

Key Takeaways:

• Break overwhelming tasks into micro-tasks for quick wins.
• Use the "Big Build" strategy to turn procrastination into productive momentum.
• Set up external cues that nudge your brain into action mode.

Procrastination isn’t laziness—it’s about working with your brain, not against it. This episode will help you understand what’s holding you back and how to overcome it on your terms.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Procrastination gets a bad rap, especially if you have ADHD. But what if the issue isn’t procrastination at all? 

In today’s episode, we’re breaking down task initiation - the executive function that helps you start tasks when you need to - and why it can be a challenge for adults with ADHD.

Key Takeaways:

• Task initiation is not a character flaw; it’s a brain process tied to executive function.
• Breaking tasks into smaller, manageable steps builds momentum.
• Strategies like body doubling, startup routines, and leveraging your natural rhythms can help you start tasks with confidence.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Do you ever find yourself scrambling to finish tasks at the eleventh hour? You’re not alone, and it’s not just procrastination. 

In this episode, I dive into why people with ADHD often rely on last-minute adrenaline to get things done—and how to break the cycle for good.

Key Takeaways:

1. The role of task initiation, time blindness, and perfectionism in last-minute habits.
2. Why ADHD brains need urgency to activate motivation.
3. Practical strategies to overcome these challenges, like the 5-Minute Activation Technique and artificial deadlines.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Procrastination isn’t about laziness or a lack of willpower—especially if you have ADHD. It’s about understanding how your brain works and learning strategies to work with it instead of against it. 

In this episode, I’ll break down what procrastination really is (spoiler: it’s not your fault!) and share three game-changing strategies to help you kickstart tasks and stay productive.

Here’s what we’ll cover:

1. Why task initiation is the real challenge for people with ADHD.
2. How to break big tasks into micro-tasks that feel manageable.
3. The “Big Build” strategy to use your natural tendencies for momentum.
4. Using external cues and levers to get moving.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Are you tired of writing to-do lists that just leave you overwhelmed? In this episode, I’m breaking down the top three reasons traditional to-do lists can actually hurt your productivity - especially if you have ADHD - and sharing actionable strategies to finally take control of your tasks.

Key Takeaways:

1. Overwhelm from task overload – Why long lists can paralyze you and how breaking tasks into manageable steps can help.
2. Lack of structure and context – How to create a plan of action that works with your brain, not against it.
3. The missing feedback loop – Simple ways to stay motivated and engaged, even when tasks take longer than expected.

I’ll teach you how to organize tasks based on their “anatomy,” group like tasks together, and prioritize effectively using ADHD-friendly strategies. Plus, we’ll explore how to add structure, integrate feedback, and build a system that works for you.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜

Are you tired of feeling stuck in a cycle of endless busy work that doesn’t get you closer to your goals? In this episode, we’re breaking down how to escape the busy work trap and start making progress that truly matters. ADHD entrepreneurs, this one’s for you!

Key Takeaways:

1. Being busy doesn’t equal being productive – Filling your day with tasks that feel productive but don’t align with your goals is a costly mistake. To make real progress, focus on high-impact activities that move the needle.
2. Breaking the cycle starts with self-awareness and action – Reset your brain chemistry, seek outside perspective, and realign your projects with your goals to escape the trap of busy work.
3. Prioritization and accountability are essential – Learn to say no to tasks that don’t serve your goals and track your progress to stay focused on meaningful work, avoiding the busy work trap for good.

It’s not about doing more—it’s about doing what matters most.

If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.


Make ADHD your unfair advantage by downloading the BetterCEO app:
On Apple: BetterCEO.app/apple
On Google Play: BetterCEO.app/GooglePlay


Let's connect on your favorite social media platform:

• Instagram: BetterCEO.app/instagram
• LinkedIn: BetterCEO.app/LinkedIn
• BlueSky: BetterCEO.app/BlueSky
• Facebook: BetterCEO.app/Facebook
• TikTok: BetterCEO.app/TikTok
  
  

Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app


If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.

Wherever you are on your ADHD journey, I'm rooting for you! 💜